Movement Based Warm-Up Part Three

Part Three: Is a the final development of the movement based warm ups and focusses more on developing the thinking and communication skills of the players, alongside the movement and football skills, as they react and move in response to calls from the coach and each other.

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Richie Whall

Richie Whall is a specialist speed & agility coach who has worked with international, professional and academy players and coaches across the UK. With a Masters degree in Sports Science and over ten years of coaching and coach education experience, he has created the Hex Training System to provide innovative and effective training aids and solutions for coaches, teachers, parents and young athletes, that enable them to realize their true physical potential.

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