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Inside look at Liverpool FC’s Training [SI.com]

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Darren Burgess is the man behind the English Premier League’s Liverpool FC fitness program. In this interview, he reviews how he monitors players fitness, so they can receive optimal results on the pitch. He also reveals how he can tailor certain workouts based around player motivation. Listen to how he works with Andy Cole, their big signing last season.

 

Articles, Fitness, u12, u13+

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